Vagem com carne – Loobia ou (Fassoolya) Geragour

Vagem com carne – Loobia ou (Fassoolya) Geragour

Ingredientes

  • 500 g de vagem
  • ½ k de carne cortada em cubos de 5cm – pode ser músculo, alcatra, patinho. Se não for uma carne macia colocar um pouco na pressão.
  • 2 colheres de sopa de manteiga ou azeite de oliva
  • 1 colher de chá de sal (eu gosto de colocar 1 caldo de carne)
  • ½ colher de café pimenta síria,
  • ½ colher de café de pimenta do reino
  • 1 cebola grande picada
  • 1 caldo de carne
  • 3 tomates picados
  • 2 dentes de alho socados

Preparo

  • Refogue a cebola no azeite ou a manteiga
  • Adicione a carne e deixe dourar um pouco.
  • Coloque o alho refogue e em seguida o tomate
  • Coloque 1 xícara de água, o caldo de carne, tampe a pressão.
  • Deixe cozinhar por 20 minutos, ou até a carne ficar macia.
  • Coloque a vagem, deixe cozinhar por 20 minutos em fogo baixo, sem pressão. Ou até a vagem ficar macia.

Sirva com arroz de macarrãzinho, e coalhada com alho (opcional)

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4 Responses de “ Vagem com carne – Loobia ou (Fassoolya) Geragour ”

  1. Carlee disse:

    Ya learn something new eevdryay. It’s true I guess!

  2. myrna disse:

    I’m glad I can help! ask for the recipe you want, send suggestions, criticisms, all are welcome! thanks

  3. I love the template on this webpage. Can you tell me where to get it? Many thanks!

  4. myrna disse:

    Tanks


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