Salada com trigo e vegetais – Tabouleh

Salada com trigo e vegetais – Tabouleh

100 g de trigo fino 1 pepino, picados 2 tomates picados ½ pimentão verde, sem sementes e picado ½ cebola picada 4 colheres de sopa de salsinha picada 2 colheres de sopa de hortelã picada 1 colher de chá de massa de tomate 1 dente de alho socado 3 colheres de sopa de azeite Suco de ½ limão Sal 1 pé de alface lavado para decorar Coloque o trigo em uma bacia Lave bem o trigo, por 5 vezes no mínimo. Coloque os vegetais picados, a salsa, a hortelã. Misture tudo Faça o tempero a parte. Bata com um grafo ou fuet. Você pode encher pimentões coloridos e ao redor colocar a alface rasgada. Decore com cibulettes.

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