Berinjela Recheada com Trigo – Letzadz Dolmá Bulghourov

Berinjela Recheada com Trigo – Letzadz Dolmá Bulghourov

Lave e prepare o recheio:

  • 2 tomates. Corte a tampa, retire o miolo, as sementes, lave e reserve com a tampa.
  • 6 a 8 berinjelas não podem ser grandes. De 10 cm aprox.
  • Corte a tampa, remova a semente.
  • Vá cavando até ficar uma pele fina, próxima da casca.
  • Cuidado para não furar.


  • 500 gr. de carne magra moída duas vezes.
  • 1 xícara de tomates maduros bem picadinhos
  • 2 colheres de sopa de massa de tomate
  • 2 colheres de sopa de pimentão verde bem picadinho
  • 2 a 3 colheres de chá de sal
  • 1 colher de chá de pimenta síria,páprica picante e pimenta do reino misturadas
  • 1 colher de sopa de suco de limão

Misture tudo

  • A parte, lave 1 xícara de trigo grosso.
  • Misture com o recheio e prove o sal.
  • Encha as berinjelas. E os tomates
  • Arrume-as deitados fazendo um circulo externo, depois interno.
  • Cuidando sempre para colocar o fundo de uma berinjela com a boca da outra, assim impede do recheio sair.
  • Os tomates cão por cima, mas com as tampas, pode ser colocado um palito para ajudar a fechar.
  • É preferível que fique 3 camadas, para isso a panela deve ser bem alta.

Para o Caldo

  • Colocar 2 xícaras de água, 3 colheres de sopa de suco de limão, 1 e 1/2 caldos de carne, mix de pimenta, deixe ferver, colar por cima das berinjelas
  • Cobrir com um prato tampar e deixar cozinhar em fogo baixo por 30 min.
  • Depois de pronto, escorra o caldo e reserve.

Serve 5 a 6 pessoas Sirva a berinjela e o caldo separadamente. Pode acompanhar coalhada com alho.

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3 Responses de “ Berinjela Recheada com Trigo – Letzadz Dolmá Bulghourov ”

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